The Joyful Kitchen
‘Women’s Fitness 4 A Cause’ and Nations Equip bring you an evening with Susan Joy, regular guest on Sonshine FM and author of the book ‘The Joyful Table’. Susan is coming to share with us an appetising approach to achieving a healthier lifestyle with simple, fresh, delicious and nutrient-packed foods that are easy to cook.
Learn how to decipher food labels and identify potentially harmful food additives so that you can make informed choices about what you eat. All sorts of tasty treats will be available for you to sample, specially prepared by Susan. This is definitely an evening not to be missed.
- Achieve a healthier lifestyle with simple and fresh foods
- Guest speaker: Susan Joy
- 1 Session
- $5 per person
- Raffle prizes